At YO1 Wellness, we believe in providing personalised, effective, and evidence-based care to help you move better, recover faster, and live pain-free. Whether you’re dealing with chronic pain, recovering from an injury, or improving your mobility, our specialist services in Physiotherapy at York offer the tailored support you need. Our experienced physiotherapists assess the root cause of your discomfort and create a treatment plan that focuses on long-term results rather than temporary relief.
Using advanced techniques such as manual therapy, exercise rehabilitation, posture correction, and soft tissue treatments, we help clients regain confidence in their movement. From back and neck pain to joint stiffness and post-surgery recovery, YO1 Wellness offers comprehensive physiotherapy care for people of all ages.
For athletes and active individuals, our dedicated Sports Physio in Leeds provides high-level treatment designed to enhance performance and prevent injuries. Whether you’re a professional athlete, gym enthusiast, or weekend runner, sports physiotherapy plays a vital role in improving mobility, muscle balance, and overall physical strength. Our sports physios specialise in treating sprains, strains, ligament injuries, tendon issues, and overuse conditions.
We also offer personalised rehabilitation programmes to support safe return to sport, ensuring you recover stronger and more resilient. At YO1 Wellness, we combine expert knowledge with a friendly, supportive approach to create an environment where healing and performance go hand in hand.
For trusted physiotherapy in York and professional sports physio services in Leeds, YO1 Wellness is your dedicated partner in health, recovery, and wellbeing. Contact us today to begin your journey to better movement.
